Elevate Pilates — Participant Waiver & Release of Liability

1. I am voluntarily participating in Pilates mat classes offered by Elevate Pilates, led by Lindsay, at Wildwood Community Association Hall or other designated locations in Calgary, Alberta.
2. I understand that physical exercise, including Pilates, carries inherent risks of injury. I represent that I am in suitable physical condition to participate and will inform the instructor of any health conditions, injuries, limitations, or concerns before each class.
3. I agree to follow all instructions and guidance provided by the instructor and to work within my own physical limits. I will not continue any exercise that causes pain or discomfort.
4. In consideration of being permitted to participate, I release and hold harmless Elevate Pilates and its instructor(s) from any and all claims, demands, or liability for injury, illness, loss, or damage to person or property arising out of or connected with my participation, except in cases of gross negligence or willful misconduct.
5. I understand that Elevate Pilates does not provide medical advice and that participation in classes is not a substitute for medical care. I confirm I have consulted a physician if I have any doubt about my ability to safely participate.
6. This waiver is governed by the laws of the Province of Alberta, Canada. It is binding on me, my heirs, executors, and legal representatives.