how much experience do i need?

No previous experience required! Pilates is for everyone no matter age, skill, or movement limitation. If you are current recovering from an injury note this in your intake form or email Lindsay directly prior to class at lindsay@elevatepilatescalgary.com

What should I wear TO Class?

Wear something comfortable that you can move in well (something you might wear to a fitness or yoga class). Movements are done barefoot or in socks, ideally grip socks.

How is parking ?

For classes at Wildwood Community Centre, there is plenty of on site parking available.